welcome to the
WELLBEING HUB
A place to find resources, guidance and ideas to support your wellbeing during this difficult time
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More resources will be added, so feel free to keep checking back!
WHAT DOES THE BIBLE SAY ABOUT WELLBEING?
There are many different kinds of wellbeing which are all mentioned within the Bible. A few examples are: mental wellbeing, physical wellbeing, spiritual wellbeing and emotional wellbeing.
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The Bible is a great tool for finding encouragement and to show us how much God cares about us and our wellbeing. Here are a few examples:
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
MATTHEW 11:28-30
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"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
PHILIPPIANS 4:6-7
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"You will keep in perfect peace those whose minds are steadfast because they trust in you."
ISAIAH 26:3
LIST OF RESOURCES
Find below a list of organisations that you can turn to for support during this time:
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Kintsugi Hope: https://www.kintsugihope.com/
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Mind: https://www.mind.org.uk/
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Mental Health Foundation: https://www.mentalhealth.org.uk/
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Papyrus: https://www.papyrus-uk.org/
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Samaritans: https://www.samaritans.org/
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YoungMinds: https://youngminds.org.uk/
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Kooth: https://www.kooth.com/
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You can find a more comprehensive link on the NHS website by clicking below:
FAITH & MENTAL HEALTH
Here are some resources from the Elim YouTube channel speaking on wellbeing and faith by Patrick Regan.
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Patrick Regan OBE is the founder and CEO of Kintsugi Hope, a new charity which aims to create safe and supportive spaces for those struggling with emotional and mental health challenges.
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If reading books is more your thing, Patrick has written numerous books which can be found here:
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